Boxing Fitness Classes

Boxing & Fitness Classes

Maple Avenue Boxing Gym offers boxing & fitness classes for all skill levels. No boxing experience or training is needed. Our boxing & fitness classes are small classes led by fitness pros and boxing champs. 

Our boxing & fitness classes offer a safe, motivating workout environment to help you lose weight, build core strength and improve speed and agility. Boxing burns up to 1,000 calories per hour!

Class Schedule

Click here for rates.

Cross Box

Get up early and train like a contender – without getting hit. A exclusive, closed-gym class that packs a big fitness punch!

All CROSS BOX Clients can register here: MINDBODY

Boxing bootcamp & Fitness Classes

A fun and fast-paced fitness class that combines elements of boxing, functional training and high intensity interval training (HIIT) for overall conditioning and toning.

Register online for fitness classes here:

MINDBODY (Search for Maple Avenue Boxing & Fitness)

Meet our trainers

 

Sign Up!

To sign up for Cross Box or a Boxing Bootcamp or Fitness class, register on line here: MINDBODY. See rates here.

CLASS Description

 

Boxing Bootcamp
A fun and fast-paced fitness class that combines elements of boxing, functional training and high intensity interval training (HIIT) for overall conditioning and toning

OCR Training
OCR training program designed to take you to a higher level of conditioning! This Program is all about training your body in the following categories: endurance, strength, balance and most importantly mental fortitude.